15.4 km | 02:02:04 | 07:55/km日期: 2016-10-25 06:29 - 卡路里: 832 Cal - 總步數: 20138 - 平均步頻: 164 - 平均步幅: 76 cm - 溫度: 24°C - 濕度: 83%
Pace: 07'18" / 07'15" / 07'00" / 07'15" / 07'25" / 08'10" / 07'35" / 07'50" / 07'50" / 08'02" / 08'09" / 09'09" / 08'10" / 08'29" / 08'40" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+00'17") | 1003 / 1003 | 164 / 83 |
| 2 | | 07'11" (+00'12") | 1006 / 2010 | 168 / 82 |
| 3 | | 06'59" | 1000 / 3010 | 169 / 84 |
| 4 | | 07'14" (+00'15") | 1001 / 4012 | 170 / 81 |
| 5 | | 07'24" (+00'25") | 1002 / 5014 | 171 / 78 |
| 6 | | 08'10" (+01'11") | 1008 / 6022 | 157 / 77 |
| 7 | | 07'29" (+00'30") | 1000 / 7023 | 171 / 77 |
| 8 | | 07'48" (+00'49") | 1002 / 8026 | 167 / 76 |
| 9 | | 07'53" (+00'54") | 1003 / 9030 | 171 / 74 |
| 10 | | 07'57" (+00'58") | 1000 / 10030 | 171 / 73 |
| 11 | | 08'08" (+01'09") | 1008 / 11039 | 167 / 73 |
| 12 | | 09'04" (+02'05") | 1007 / 12046 | 147 / 74 |
| 13 | | 08'10" (+01'11") | 1000 / 13047 | 161 / 75 |
| 14 | | 08'28" (+01'29") | 1000 / 14048 | 159 / 74 |
| 15 | | 08'36" (+01'37") | 1004 / 15052 | 164 / 70 |
| 16 | | 09'02" (+02'03") | 411 / 15463 | 158 / 69 |
10月累積里程 : 135.82 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'15" | 00:14'33" |
| 3 | 07'00" | 00:21'33" |
| 4 | 07'15" | 00:28'48" |
| 5 | 07'25" | 00:36'13" |
| 6 | 08'10" | 00:44'23" |
| 7 | 07'35" | 00:51'58" |
| 8 | 07'50" | 00:59'48" |
| 9 | 07'50" | 01:07'38" |
| 10 | 08'02" | 01:15'40" |
| 11 | 08'09" | 01:23'49" |
| 12 | 09'09" | 01:32'58" |
| 13 | 08'10" | 01:41'08" |
| 14 | 08'29" | 01:49'37" |
| 15 | 08'40" | 01:58'17" |
| 15.4 | 09'12" | 02:02'04" |
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