20.4 km | 02:52:25 | 08:28/km日期: 2016-10-30 15:00 - 卡路里: 1099 Cal - 溫度: 23°C - 濕度: 69%
Pace: 07'06" / 07'30" / 07'17" / 07'12" / 06'30" / 06'27" / 07'15" / 07'34" / 07'28" / 08'11" / 08'17" / 08'33" / 08'30" / 10'09" / 10'14" / 09'41" / 09'35" / 11'01" / 11'10" / 09'43" / 08'36" /
10月累積里程 : 36.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'30" | 00:14'36" |
3 | 07'17" | 00:21'53" |
4 | 07'12" | 00:29'05" |
5 | 06'30" | 00:35'35" |
6 | 06'27" | 00:42'02" |
7 | 07'15" | 00:49'17" |
8 | 07'34" | 00:56'51" |
9 | 07'28" | 01:04'19" |
10 | 08'11" | 01:12'30" |
11 | 08'17" | 01:20'47" |
12 | 08'33" | 01:29'20" |
13 | 08'30" | 01:37'50" |
14 | 10'09" | 01:47'59" |
15 | 10'14" | 01:58'13" |
16 | 09'41" | 02:07'54" |
17 | 09'35" | 02:17'29" |
18 | 11'01" | 02:28'30" |
19 | 11'10" | 02:39'40" |
20 | 09'43" | 02:49'23" |
20.4 | 08'41" | 02:52'29" |