22.1 km | 02:25:09 | 06:33/km日期: 2016-10-15 05:20 - 卡路里: 1350 Cal - 溫度: 25°C - 濕度: 97%
Pace: 06'54" / 06'04" / 06'18" / 06'02" / 06'33" / 06'32" / 06'43" / 06'18" / 07'58" / 06'20" / 06'13" / 07'44" / 06'19" / 07'21" / 06'27" / 06'07" / 06'20" / 05'59" / 05'38" / 07'16" / 06'02" / 06'19" / 13'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" | 463 / 463 |
| 2 | | 06'30" | 21803 / 22266 |
10月累積里程 : 223.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'04" | 00:12'58" |
| 3 | 06'18" | 00:19'16" |
| 4 | 06'02" | 00:25'18" |
| 5 | 06'33" | 00:31'51" |
| 6 | 06'32" | 00:38'23" |
| 7 | 06'43" | 00:45'06" |
| 8 | 06'18" | 00:51'24" |
| 9 | 07'58" | 00:59'22" |
| 10 | 06'20" | 01:05'42" |
| 11 | 06'13" | 01:11'55" |
| 12 | 07'44" | 01:19'39" |
| 13 | 06'19" | 01:25'58" |
| 14 | 07'21" | 01:33'19" |
| 15 | 06'27" | 01:39'46" |
| 16 | 06'07" | 01:45'53" |
| 17 | 06'20" | 01:52'13" |
| 18 | 05'59" | 01:58'12" |
| 19 | 05'38" | 02:03'50" |
| 20 | 07'16" | 02:11'06" |
| 21 | 06'02" | 02:17'08" |
| 22 | 06'19" | 02:23'27" |
| 22.1 | 13'42" | 02:25'09" |
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