15.2 km | 01:44:55 | 06:53/km日期: 2016-10-30 05:51 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 821 Cal - 總步數: 17340 - 平均步頻: 165 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 65%
Pace: 07'12" / 07'27" / 07'09" / 07'01" / 06'52" / 06'24" / 05'50" / 06'09" / 06'30" / 07'15" / 07'01" / 06'49" / 06'13" / 07'54" / 07'09" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+01'21") | 1009 / 1009 | 166 / 83 |
| 2 | | 07'29" (+01'39") | 1004 / 2013 | 162 / 82 |
| 3 | | 07'06" (+01'16") | 1005 / 3019 | 167 / 84 |
| 4 | | 06'59" (+01'09") | 1002 / 4021 | 164 / 86 |
| 5 | | 06'48" (+00'58") | 1008 / 5029 | 168 / 87 |
| 6 | | 06'20" (+00'30") | 1006 / 6036 | 166 / 94 |
| 7 | | 05'50" | 1009 / 7045 | 169 / 100 |
| 8 | | 06'03" (+00'13") | 1003 / 8048 | 170 / 96 |
| 9 | | 06'32" (+00'42") | 1005 / 9054 | 168 / 90 |
| 10 | | 07'12" (+01'22") | 1004 / 10058 | 156 / 88 |
| 11 | | 06'59" (+01'09") | 1006 / 11065 | 168 / 85 |
| 12 | | 06'44" (+00'54") | 1008 / 12074 | 169 / 87 |
| 13 | | 06'16" (+00'26") | 1004 / 13078 | 167 / 94 |
| 14 | | 07'48" (+01'58") | 1000 / 14079 | 157 / 81 |
| 15 | | 07'09" (+01'19") | 1006 / 15086 | 161 / 86 |
| 16 | | 08'03" (+02'13") | 217 / 15303 | 152 / 81 |
10月累積里程 : 259.43 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'27" | 00:14'39" |
| 3 | 07'09" | 00:21'48" |
| 4 | 07'01" | 00:28'49" |
| 5 | 06'52" | 00:35'41" |
| 6 | 06'24" | 00:42'05" |
| 7 | 05'50" | 00:47'55" |
| 8 | 06'09" | 00:54'04" |
| 9 | 06'30" | 01:00'34" |
| 10 | 07'15" | 01:07'49" |
| 11 | 07'01" | 01:14'50" |
| 12 | 06'49" | 01:21'39" |
| 13 | 06'13" | 01:27'52" |
| 14 | 07'54" | 01:35'46" |
| 15 | 07'09" | 01:42'55" |
| 15.2 | 09'12" | 01:44'55" |
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