12.8 km | 01:17:37 | 06:03/km日期: 2016-10-30 06:22 - 總爬升: 137 m - 卡路里: 831 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'38" / 05'36" / 05'26" / 06'04" / 06'11" / 05'51" / 09'06" / 04'47" / 05'23" / 05'44" / 04'59" / 05'45" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'50") | 1002 / 1002 |
2 | | 05'35" (+00'48") | 1001 / 2003 |
3 | | 05'26" (+00'39") | 999 / 3003 |
4 | | 06'01" (+01'14") | 1007 / 4010 |
5 | | 06'10" (+01'23") | 1002 / 5013 |
6 | | 05'55" (+01'08") | 988 / 6001 |
7 | | 09'02" (+04'15") | 1006 / 7008 |
8 | | 04'47" | 999 / 8008 |
9 | | 05'25" (+00'38") | 1011 / 9020 |
10 | | 05'43" (+00'56") | 1001 / 10021 |
11 | | 04'59" (+00'12") | 1004 / 11026 |
12 | | 05'40" (+00'53") | 1005 / 12031 |
13 | | 07'34" (+02'47") | 797 / 12829 |
10月累積里程 :
77.70 km MIZUNO Wave Hitogami 2 累積 :
874.5 kmAndroid - samsung SM-N900U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'36" | 00:12'14" |
3 | 05'26" | 00:17'40" |
4 | 06'04" | 00:23'44" |
5 | 06'11" | 00:29'55" |
6 | 05'51" | 00:35'46" |
7 | 09'06" | 00:44'52" |
8 | 04'47" | 00:49'39" |
9 | 05'23" | 00:55'02" |
10 | 05'44" | 01:00'46" |
11 | 04'59" | 01:05'45" |
12 | 05'45" | 01:11'30" |
12.8 | 07'22" | 01:17'37" |