8.0 km | 00:59:54 | 07:28/km日期: 2016-10-26 06:16 - 總爬升: 114 m - 卡路里: 614 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 92%
Pace: 06'27" / 07'40" / 07'48" / 10'41" / 08'26" / 08'09" / 08'30" / 524'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1000 / 1000 |
| 2 | | 06'46" (+01'06") | 1000 / 2000 |
| 3 | | 07'47" (+02'07") | 1000 / 3000 |
| 4 | | 08'25" (+02'45") | 1000 / 4000 |
| 5 | | 08'19" (+02'39") | 1000 / 5000 |
| 6 | | 06'39" (+00'59") | 1000 / 6000 |
| 7 | | 06'41" (+01'01") | 1000 / 7000 |
| 8 | | 09'23" (+03'43") | 1000 / 8000 |
| 9 | | 09'54" (+04'14") | 17 / 8017 |
10月累積里程 : 115.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 07'40" | 00:14'07" |
| 3 | 07'48" | 00:21'55" |
| 4 | 10'41" | 00:32'36" |
| 5 | 08'26" | 00:41'02" |
| 6 | 08'09" | 00:49'11" |
| 7 | 08'30" | 00:57'41" |
| 8.0 | 08'46" | 01:06'36" |
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