6.2 km | 00:42:38 | 06:49/km日期: 2016-10-29 17:30 - 地點: 石牌國中操場 - 天氣: 很涼爽,在飄雨中慢跑 - 卡路里: 433 Cal - 溫度: 23°C - 濕度: 78%
Pace: 07'16" / 07'12" / 06'50" / 06'49" / 06'21" / 06'37" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+01'16") | 455 / 455 |
2 | | 06'59" (+00'45") | 504 / 960 |
3 | | 07'19" (+01'05") | 486 / 1446 |
4 | | 07'03" (+00'49") | 507 / 1954 |
5 | | 06'59" (+00'45") | 500 / 2454 |
6 | | 06'34" (+00'20") | 507 / 2962 |
7 | | 07'00" (+00'46") | 494 / 3456 |
8 | | 06'44" (+00'30") | 502 / 3959 |
9 | | 06'24" (+00'10") | 509 / 4468 |
10 | | 06'16" (+00'02") | 493 / 4962 |
11 | | 06'14" | 504 / 5467 |
12 | | 06'59" (+00'45") | 504 / 5972 |
13 | | 07'39" (+01'25") | 235 / 6207 |
10月累積里程 :
16.00 km REEBOK 059503711J81396 累積 :
159.7 kmAndroid - HTC HTC_D820u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'12" | 00:14'28" |
3 | 06'50" | 00:21'18" |
4 | 06'49" | 00:28'07" |
5 | 06'21" | 00:34'28" |
6 | 06'37" | 00:41'05" |
6.2 | 06'12" | 00:42'38" |