23.0 km | 02:30:04 | 06:30/km日期: 2016-10-26 18:23 - 地點: 河濱 - 天氣: 陰涼 - 卡路里: 1244 Cal - 溫度: 29°C - 濕度: 62%
Pace: 07'26" / 06'33" / 05'33" / 05'49" / 07'29" / 05'31" / 05'30" / 06'34" / 05'35" / 05'44" / 08'09" / 05'31" / 07'42" / 05'37" / 05'45" / 07'15" / 05'36" / 05'40" / 07'02" / 06'49" / 05'34" / 08'59" / 08'05" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'49" (+04'58") | 500 / 500 |
2 | | 05'01" (+00'10") | 500 / 1000 |
3 | | 08'06" (+03'15") | 499 / 1499 |
4 | | 04'51" | 496 / 1996 |
5 | | 05'26" (+00'35") | 507 / 2503 |
6 | | 05'41" (+00'50") | 504 / 3008 |
7 | | 05'42" (+00'51") | 486 / 3494 |
8 | | 05'53" (+01'02") | 514 / 4009 |
9 | | 05'22" (+00'31") | 499 / 4509 |
10 | | 09'41" (+04'50") | 488 / 4997 |
11 | | 05'25" (+00'34") | 501 / 5499 |
12 | | 05'37" (+00'46") | 509 / 6008 |
13 | | 05'30" (+00'39") | 505 / 6514 |
14 | | 05'27" (+00'36") | 497 / 7011 |
15 | | 07'54" (+03'03") | 510 / 7521 |
16 | | 05'16" (+00'25") | 495 / 8017 |
17 | | 05'30" (+00'39") | 502 / 8519 |
18 | | 05'32" (+00'41") | 504 / 9024 |
19 | | 05'35" (+00'44") | 494 / 9518 |
20 | | 06'01" (+01'10") | 501 / 10019 |
21 | | 09'55" (+05'04") | 497 / 10517 |
22 | | 06'16" (+01'25") | 509 / 11027 |
23 | | 05'27" (+00'36") | 494 / 11522 |
24 | | 05'33" (+00'42") | 503 / 12025 |
25 | | 10'04" (+05'13") | 505 / 12531 |
26 | | 05'23" (+00'32") | 501 / 13033 |
27 | | 05'16" (+00'25") | 511 / 13544 |
28 | | 05'49" (+00'58") | 498 / 14042 |
29 | | 05'47" (+00'56") | 495 / 14537 |
30 | | 05'46" (+00'55") | 501 / 15039 |
31 | | 05'42" (+00'51") | 507 / 15547 |
32 | | 08'58" (+04'07") | 500 / 16048 |
33 | | 05'37" (+00'46") | 506 / 16554 |
34 | | 05'23" (+00'32") | 498 / 17052 |
35 | | 05'41" (+00'50") | 497 / 17550 |
36 | | 05'43" (+00'52") | 512 / 18062 |
37 | | 08'20" (+03'29") | 499 / 18561 |
38 | | 05'35" (+00'44") | 495 / 19056 |
39 | | 05'42" (+00'51") | 496 / 19553 |
40 | | 07'52" (+03'01") | 505 / 20059 |
41 | | 05'30" (+00'39") | 509 / 20568 |
42 | | 06'40" (+01'49") | 497 / 21066 |
43 | | 10'48" (+05'57") | 498 / 21564 |
44 | | 06'16" (+01'25") | 505 / 22069 |
45 | | 09'00" (+04'09") | 488 / 22557 |
46 | | 07'15" (+02'24") | 505 / 23063 |
10月累積里程 : 38.23 km
Android - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'33" | 00:13'59" |
3 | 05'33" | 00:19'32" |
4 | 05'49" | 00:25'21" |
5 | 07'29" | 00:32'50" |
6 | 05'31" | 00:38'21" |
7 | 05'30" | 00:43'51" |
8 | 06'34" | 00:50'25" |
9 | 05'35" | 00:56'00" |
10 | 05'44" | 01:01'44" |
11 | 08'09" | 01:09'53" |
12 | 05'31" | 01:15'24" |
13 | 07'42" | 01:23'06" |
14 | 05'37" | 01:28'43" |
15 | 05'45" | 01:34'28" |
16 | 07'15" | 01:41'43" |
17 | 05'36" | 01:47'19" |
18 | 05'40" | 01:52'59" |
19 | 07'02" | 02:00'01" |
20 | 06'49" | 02:06'50" |
21 | 05'34" | 02:12'24" |
22 | 08'59" | 02:21'23" |
23 | 08'05" | 02:29'28" |
23.0 | 19'59" | 02:30'04" |