8.0 km | 00:40:52 | 05:06/km日期: 2016-10-26 16:53 - 卡路里: 577 Cal - 平均步頻: 178
Pace: 05'48" / 05'33" / 05'39" / 06'31" / 04'42" / 04'44" / 04'53" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'59") | 1000 / 1000 |
2 | | 05'33" (+00'52") | 1000 / 2000 |
3 | | 05'38" (+00'57") | 1000 / 3000 |
4 | | 05'01" (+00'20") | 1000 / 4000 |
5 | | 04'41" | 1000 / 5000 |
6 | | 04'43" (+00'02") | 1000 / 6000 |
7 | | 04'53" (+00'12") | 1000 / 7000 |
8 | | 04'39" | 999 / 7999 |
10月累積里程 :
105.46 km MIZUNO WAVE PROPHECY 累積 :
1407.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'33" | 00:11'21" |
3 | 05'39" | 00:17'00" |
4 | 06'31" | 00:23'31" |
5 | 04'42" | 00:28'13" |
6 | 04'44" | 00:32'57" |
7 | 04'53" | 00:37'50" |
8.0 | 04'40" | 00:42'30" |