5.0 km | 00:29:01 | 05:45/km日期: 2016-10-26 16:12 - 卡路里: 285 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 85%
Pace: 05'46" / 05'43" / 05'51" / 05'47" / 05'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'05") | 1000 / 1000 |
| 2 | | 05'43" (+00'02") | 1000 / 2000 |
| 3 | | 05'51" (+00'10") | 1000 / 3000 |
| 4 | | 05'46" (+00'05") | 1000 / 4000 |
| 5 | | 05'41" | 1000 / 5000 |
| 6 | | 05'34" | 39 / 5039 |
10月累積里程 : 100.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'43" | 00:11'29" |
| 3 | 05'51" | 00:17'20" |
| 4 | 05'47" | 00:23'07" |
| 5 | 05'41" | 00:28'48" |
| 5.0 | 05'30" | 00:29'01" |
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