10.1 km | 01:03:02 | 06:13/km日期: 2016-10-26 06:21 - 卡路里: 546 Cal - 總步數: 12082 - 平均步頻: 191 - 平均步幅: 83 cm - 溫度: 25°C - 濕度: 92%
Pace: 07'36" / 06'51" / 06'31" / 06'13" / 05'59" / 05'58" / 05'52" / 05'44" / 05'44" / 05'43" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'32" (+01'50") | 1007 / 1007 | 179 / 73 |
2 | | 06'49" (+01'07") | 1003 / 2011 | 185 / 78 |
3 | | 06'28" (+00'46") | 1005 / 3016 | 189 / 81 |
4 | | 06'12" (+00'30") | 1002 / 4019 | 191 / 84 |
5 | | 05'59" (+00'17") | 1006 / 5026 | 193 / 86 |
6 | | 05'56" (+00'14") | 1004 / 6031 | 194 / 86 |
7 | | 05'48" (+00'06") | 1000 / 7031 | 196 / 87 |
8 | | 05'43" (+00'01") | 1001 / 8033 | 196 / 88 |
9 | | 05'45" (+00'03") | 1004 / 9037 | 197 / 87 |
10 | | 05'42" | 1001 / 10038 | 199 / 87 |
11 | | 06'56" (+01'14") | 115 / 10154 | 180 / 80 |
10月累積里程 : 520.18 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'51" | 00:14'27" |
3 | 06'31" | 00:20'58" |
4 | 06'13" | 00:27'11" |
5 | 05'59" | 00:33'10" |
6 | 05'58" | 00:39'08" |
7 | 05'52" | 00:45'00" |
8 | 05'44" | 00:50'44" |
9 | 05'44" | 00:56'28" |
10 | 05'43" | 01:02'11" |
10.1 | 07'22" | 01:03'02" |