10.0 km | 01:02:08 | 06:12/km日期: 2016-10-13 15:28 - 卡路里: 657 Cal - 總步數: 11584 - 平均步頻: 186 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 75%
Pace: 06'49" / 06'27" / 06'17" / 06'05" / 06'04" / 05'50" / 05'55" / 05'36" / 06'14" / 06'05" / 95'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+01'09") | 1004 / 1004 | 183 / 80 |
| 2 | | 06'26" (+00'48") | 1000 / 2004 | 186 / 83 |
| 3 | | 06'16" (+00'38") | 1000 / 3005 | 188 / 84 |
| 4 | | 06'07" (+00'29") | 1002 / 4008 | 189 / 86 |
| 5 | | 06'02" (+00'24") | 996 / 5004 | 188 / 87 |
| 6 | | 06'20" (+00'42") | 1002 / 6006 | 184 / 85 |
| 7 | | 05'52" (+00'14") | 1005 / 7011 | 189 / 89 |
| 8 | | 05'38" | 989 / 8000 | 189 / 93 |
| 9 | | 06'16" (+00'38") | 1008 / 9009 | 186 / 85 |
| 10 | | 06'12" (+00'34") | 998 / 10007 | 180 / 89 |
| 11 | | 37'23" (+31'45") | 3 / 10011 | 0 / 0 |
10月累積里程 : 318.22 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'27" | 00:13'16" |
| 3 | 06'17" | 00:19'33" |
| 4 | 06'05" | 00:25'38" |
| 5 | 06'04" | 00:31'42" |
| 6 | 05'50" | 00:37'32" |
| 7 | 05'55" | 00:43'27" |
| 8 | 05'36" | 00:49'03" |
| 9 | 06'14" | 00:55'17" |
| 10 | 06'05" | 01:01'22" |
| 10.0 | 95'50" | 01:02'08" |
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