10.0 km | 01:02:22 | 06:13/km日期: 2016-10-23 06:51 - 卡路里: 604 Cal - 平均步頻: 174
Pace: 05'45" / 05'53" / 06'23" / 06'30" / 06'21" / 06'26" / 06'27" / 06'24" / 06'02" / 06'00" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" | 1000 / 1000 |
2 | | 05'52" (+00'07") | 1000 / 2000 |
3 | | 06'23" (+00'38") | 1000 / 3000 |
4 | | 06'29" (+00'44") | 1000 / 4000 |
5 | | 06'20" (+00'35") | 1000 / 5000 |
6 | | 06'26" (+00'41") | 1000 / 6000 |
7 | | 06'27" (+00'42") | 1000 / 7000 |
8 | | 06'23" (+00'38") | 1000 / 8000 |
9 | | 06'02" (+00'17") | 1000 / 9000 |
10 | | 05'59" (+00'14") | 1000 / 10000 |
11 | | 05'52" (+00'07") | 30 / 10030 |
10月累積里程 :
272.04 km mizuno Rider 18 綠 累積 :
8148.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'53" | 00:11'38" |
3 | 06'23" | 00:18'01" |
4 | 06'30" | 00:24'31" |
5 | 06'21" | 00:30'52" |
6 | 06'26" | 00:37'18" |
7 | 06'27" | 00:43'45" |
8 | 06'24" | 00:50'09" |
9 | 06'02" | 00:56'11" |
10 | 06'00" | 01:02'11" |
10.0 | 05'56" | 01:02'22" |