8.0 km | 00:41:59 | 05:14/km日期: 2016-09-22 21:23 - 卡路里: 547 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 70%
Pace: 05'59" / 05'25" / 05'15" / 05'12" / 05'06" / 05'28" / 05'00" / 04'52" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'08") | 1000 / 1000 |
| 2 | | 05'24" (+00'33") | 1000 / 2000 |
| 3 | | 05'15" (+00'24") | 1000 / 3000 |
| 4 | | 05'11" (+00'20") | 1000 / 4000 |
| 5 | | 05'06" (+00'15") | 1000 / 5000 |
| 6 | | 05'07" (+00'16") | 1000 / 6000 |
| 7 | | 04'59" (+00'08") | 1000 / 7000 |
| 8 | | 04'51" | 1000 / 8000 |
| 9 | | 04'15" | 11 / 8011 |
9月累積里程 : 58.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'25" | 00:11'24" |
| 3 | 05'15" | 00:16'39" |
| 4 | 05'12" | 00:21'51" |
| 5 | 05'06" | 00:26'57" |
| 6 | 05'28" | 00:32'25" |
| 7 | 05'00" | 00:37'25" |
| 8 | 04'52" | 00:42'17" |
| 8.0 | 04'19" | 00:42'20" |
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