14.2 km | 01:18:42 | 05:32/km日期: 2013-09-22 16:32 - 平均心率: 146 - 卡路里: 621 Cal - 溫度: 25°C - 濕度: 94%
Pace: 05'43" / 05'31" / 05'54" / 05'34" / 05'24" / 05'48" / 05'29" / 05'36" / 05'35" / 05'21" / 05'39" / 05'24" / 05'23" / 05'18" / 05'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
202.47 km 
ASICS TARTHER 30TH 累積 :
1790.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'31" | 00:11'14" |
| 3 | 05'54" | 00:17'08" |
| 4 | 05'34" | 00:22'42" |
| 5 | 05'24" | 00:28'06" |
| 6 | 05'48" | 00:33'54" |
| 7 | 05'29" | 00:39'23" |
| 8 | 05'36" | 00:44'59" |
| 9 | 05'35" | 00:50'34" |
| 10 | 05'21" | 00:55'55" |
| 11 | 05'39" | 01:01'34" |
| 12 | 05'24" | 01:06'58" |
| 13 | 05'23" | 01:12'21" |
| 14 | 05'18" | 01:17'39" |
| 14.2 | 05'05" | 01:18'42" |
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