12.3 km | 01:08:14 | 05:32/km日期: 2016-10-21 05:57 - 卡路里: 731 Cal
Pace: 05'23" / 05'15" / 05'00" / 05'19" / 05'22" / 05'34" / 05'37" / 05'38" / 05'36" / 05'51" / 06'05" / 05'49" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'22") | 1003 / 1003 |
2 | | 05'15" (+00'16") | 998 / 2001 |
3 | | 04'59" | 1002 / 3003 |
4 | | 05'15" (+00'16") | 1011 / 4014 |
5 | | 05'24" (+00'25") | 993 / 5008 |
6 | | 05'35" (+00'36") | 1010 / 6019 |
7 | | 05'38" (+00'39") | 999 / 7018 |
8 | | 05'35" (+00'36") | 1004 / 8022 |
9 | | 05'37" (+00'38") | 994 / 9016 |
10 | | 05'51" (+00'52") | 1014 / 10031 |
11 | | 06'01" (+01'02") | 991 / 11023 |
12 | | 05'51" (+00'52") | 1008 / 12031 |
13 | | 05'40" (+00'41") | 279 / 12310 |
10月累積里程 :
33.18 km saucony natural series 累積 :
1133.7 kmAndroid - HTC HTC Butterfly 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'15" | 00:10'38" |
3 | 05'00" | 00:15'38" |
4 | 05'19" | 00:20'57" |
5 | 05'22" | 00:26'19" |
6 | 05'34" | 00:31'53" |
7 | 05'37" | 00:37'30" |
8 | 05'38" | 00:43'08" |
9 | 05'36" | 00:48'44" |
10 | 05'51" | 00:54'35" |
11 | 06'05" | 01:00'40" |
12 | 05'49" | 01:06'29" |
12.3 | 05'38" | 01:08'14" |