10.0 km | 00:52:43 | 05:16/km日期: 2016-10-21 05:42 - 卡路里: 726 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 58%
Pace: 05'17" / 06'03" / 05'17" / 05'09" / 04'58" / 05'05" / 05'20" / 04'59" / 05'16" / 05'18" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'18") | 1000 / 1000 |
| 2 | | 06'03" (+01'05") | 1000 / 2000 |
| 3 | | 05'16" (+00'18") | 1000 / 3000 |
| 4 | | 05'08" (+00'10") | 1000 / 4000 |
| 5 | | 04'58" | 1000 / 5000 |
| 6 | | 05'04" (+00'06") | 1000 / 6000 |
| 7 | | 05'19" (+00'21") | 1000 / 7000 |
| 8 | | 04'58" | 1000 / 8000 |
| 9 | | 05'16" (+00'18") | 1000 / 9000 |
| 10 | | 05'17" (+00'19") | 1000 / 10000 |
| 11 | | 04'21" | 8 / 10008 |
10月累積里程 :
152.12 km 
NIKE FREE RN FLYKNIT 累積 :
3956.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 06'03" | 00:11'20" |
| 3 | 05'17" | 00:16'37" |
| 4 | 05'09" | 00:21'46" |
| 5 | 04'58" | 00:26'44" |
| 6 | 05'05" | 00:31'49" |
| 7 | 05'20" | 00:37'09" |
| 8 | 04'59" | 00:42'08" |
| 9 | 05'16" | 00:47'24" |
| 10 | 05'18" | 00:52'42" |
| 10.0 | 03'57" | 00:52'44" |
展開計圈分析
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