9.1 km | 00:58:24 | 06:23/km日期: 2016-10-20 19:57 - 卡路里: 410 Cal - 總步數: 10304 - 平均步頻: 176 - 平均步幅: 88 cm - 溫度: 29°C - 濕度: 66%
Pace: 06'18" / 05'57" / 05'46" / 06'01" / 06'38" / 06'21" / 06'40" / 06'12" / 07'25" / 08'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'24") | 1002 / 1002 | 182 / 87 |
2 | | 05'54" (+00'02") | 1006 / 2008 | 180 / 93 |
3 | | 05'52" | 1004 / 3013 | 184 / 92 |
4 | | 05'58" (+00'06") | 1008 / 4022 | 182 / 91 |
5 | | 06'34" (+00'42") | 1002 / 5024 | 171 / 88 |
6 | | 06'21" (+00'29") | 1005 / 6029 | 169 / 92 |
7 | | 06'39" (+00'47") | 1000 / 7030 | 167 / 89 |
8 | | 06'12" (+00'20") | 1008 / 8038 | 175 / 91 |
9 | | 07'21" (+01'29") | 1000 / 9038 | 176 / 76 |
10 | | 07'06" (+01'14") | 131 / 9169 | 165 / 85 |
10月累積里程 : 31.29 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'57" | 00:12'15" |
3 | 05'46" | 00:18'01" |
4 | 06'01" | 00:24'02" |
5 | 06'38" | 00:30'40" |
6 | 06'21" | 00:37'01" |
7 | 06'40" | 00:43'41" |
8 | 06'12" | 00:49'53" |
9 | 07'25" | 00:57'18" |
9.1 | 08'23" | 00:58'24" |