10.1 km | 01:05:46 | 06:32/km日期: 2016-10-20 17:38 - 卡路里: 431 Cal - 溫度: 30°C - 濕度: 62%
Pace: 06'59" / 06'59" / 06'45" / 06'29" / 06'30" / 06'04" / 05'58" / 06'28" / 06'14" / 06'59" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'57") | 995 / 995 |
2 | | 06'59" (+00'59") | 1005 / 2001 |
3 | | 06'41" (+00'41") | 998 / 2999 |
4 | | 06'30" (+00'30") | 1005 / 4004 |
5 | | 06'29" (+00'29") | 1002 / 5007 |
6 | | 06'03" (+00'03") | 1008 / 6015 |
7 | | 06'00" | 993 / 7009 |
8 | | 06'27" (+00'27") | 1008 / 8018 |
9 | | 06'15" (+00'15") | 1002 / 9020 |
10 | | 06'58" (+00'58") | 992 / 10013 |
11 | | 07'14" (+01'14") | 39 / 10052 |
10月累積里程 :
116.85 km 美津濃 J1GD153065 累積 :
1408.9 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'59" | 00:13'58" |
3 | 06'45" | 00:20'43" |
4 | 06'29" | 00:27'12" |
5 | 06'30" | 00:33'42" |
6 | 06'04" | 00:39'46" |
7 | 05'58" | 00:45'44" |
8 | 06'28" | 00:52'12" |
9 | 06'14" | 00:58'26" |
10 | 06'59" | 01:05'25" |
10.1 | 06'40" | 01:05'46" |