8.0 km | 00:36:42 | 04:35/km日期: 2016-10-20 06:22 - 地點: 洲美河堤 - 卡路里: 346 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 74%
Pace: 04'40" / 04'50" / 04'23" / 04'32" / 04'39" / 04'43" / 04'27" / 04'27" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" (+00'18") | 1000 / 1000 |
| 2 | | 04'50" (+00'28") | 1000 / 2000 |
| 3 | | 04'22" | 1000 / 3000 |
| 4 | | 04'32" (+00'10") | 1000 / 4000 |
| 5 | | 04'39" (+00'17") | 1000 / 5000 |
| 6 | | 04'42" (+00'20") | 1000 / 6000 |
| 7 | | 04'27" (+00'05") | 1000 / 7000 |
| 8 | | 04'26" (+00'04") | 1000 / 8000 |
| 9 | | 03'43" | 3 / 8003 |
10月累積里程 :
200.53 km 
ASICS GT-2170 累積 :
1212.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'50" | 00:09'30" |
| 3 | 04'23" | 00:13'53" |
| 4 | 04'32" | 00:18'25" |
| 5 | 04'39" | 00:23'04" |
| 6 | 04'43" | 00:27'47" |
| 7 | 04'27" | 00:32'14" |
| 8 | 04'27" | 00:36'41" |
| 8.0 | 04'13" | 00:36'42" |
展開計圈分析
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