5.0 km | 00:30:07 | 05:58/km日期: 2016-10-19 06:25 - 卡路里: 319 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 74%
Pace: 06'04" / 05'55" / 05'55" / 05'39" / 05'59" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'18") | 500 / 500 |
| 2 | | 06'16" (+00'48") | 500 / 1000 |
| 3 | | 05'44" (+00'16") | 500 / 1500 |
| 4 | | 06'05" (+00'37") | 500 / 2000 |
| 5 | | 05'50" (+00'22") | 500 / 2500 |
| 6 | | 05'58" (+00'30") | 500 / 3000 |
| 7 | | 05'50" (+00'22") | 500 / 3500 |
| 8 | | 05'28" | 500 / 4000 |
| 9 | | 05'56" (+00'28") | 500 / 4500 |
| 10 | | 06'00" (+00'32") | 500 / 5000 |
| 11 | | 04'06" | 35 / 5035 |
10月累積里程 : 150.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'55" | 00:11'59" |
| 3 | 05'55" | 00:17'54" |
| 4 | 05'39" | 00:23'33" |
| 5 | 05'59" | 00:29'32" |
| 5.0 | 04'10" | 00:29'41" |
展開計圈分析
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