5.0 km | 00:32:51 | 06:31/km日期: 2016-10-19 15:07 - 卡路里: 540 Cal - 溫度: 30°C - 濕度: 70%
Pace: 06'34" / 06'12" / 06'26" / 06'36" / 06'42" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'22") | 1000 / 1000 |
| 2 | | 06'11" | 1000 / 2000 |
| 3 | | 06'26" (+00'15") | 1000 / 3000 |
| 4 | | 06'35" (+00'24") | 1000 / 4000 |
| 5 | | 06'41" (+00'30") | 1000 / 5000 |
| 6 | | 08'17" (+02'06") | 36 / 5036 |
| 7 | | 18'20" (+12'09") | 2 / 5038 |
10月累積里程 : 122.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'12" | 00:12'46" |
| 3 | 06'26" | 00:19'12" |
| 4 | 06'36" | 00:25'48" |
| 5 | 06'42" | 00:32'30" |
| 5.0 | 09'03" | 00:32'51" |
展開計圈分析
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