2.4 km | 00:16:37 | 06:51/km日期: 2016-10-19 17:02 - 地點: 員小 - 卡路里: 133 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 85%
Pace: 06'51" / 06'42" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'29" (+00'20") | 189 / 189 |
| 2 | | 18'36" (+15'27") | 53 / 243 |
| 3 | | 03'32" (+00'23") | 195 / 439 |
| 4 | | 19'08" (+15'59") | 52 / 491 |
| 5 | | 03'26" (+00'17") | 195 / 686 |
| 6 | | 22'46" (+19'37") | 43 / 730 |
| 7 | | 03'26" (+00'17") | 190 / 920 |
| 8 | | 21'57" (+18'48") | 45 / 966 |
| 9 | | 03'24" (+00'15") | 198 / 1165 |
| 10 | | 22'19" (+19'10") | 44 / 1210 |
| 11 | | 03'17" (+00'08") | 197 / 1407 |
| 12 | | 20'17" (+17'08") | 49 / 1456 |
| 13 | | 03'21" (+00'12") | 196 / 1653 |
| 14 | | 19'16" (+16'07") | 52 / 1705 |
| 15 | | 03'21" (+00'12") | 198 / 1904 |
| 16 | | 22'18" (+19'09") | 44 / 1949 |
| 17 | | 03'34" (+00'25") | 185 / 2134 |
| 18 | | 21'00" (+17'51") | 47 / 2182 |
| 19 | | 03'09" | 193 / 2375 |
| 20 | | 21'27" (+18'18") | 46 / 2422 |
10月累積里程 : 233.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'42" | 00:13'33" |
| 2.4 | 07'18" | 00:16'38" |
展開計圈分析
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