25.1 km | 01:47:04 | 04:16/km日期: 2024-11-30 07:31 - 平均心率: 138 - 卡路里: 1634 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 67.8
Pace: 04'53" / 04'17" / 04'13" / 04'16" / 04'15" / 04'15" / 04'12" / 04'13" / 04'20" / 04'15" / 04'15" / 04'18" / 04'18" / 04'16" / 04'18" / 04'18" / 04'15" / 04'15" / 04'14" / 04'10" / 04'12" / 04'10" / 04'12" / 04'12" / 04'13" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'43") | 1000 / 1000 |
| 2 | | 04'17" (+00'07") | 1000 / 2000 |
| 3 | | 04'13" (+00'03") | 1000 / 3000 |
| 4 | | 04'15" (+00'05") | 1000 / 4000 |
| 5 | | 04'15" (+00'05") | 1000 / 5000 |
| 6 | | 04'14" (+00'04") | 1000 / 6000 |
| 7 | | 04'12" (+00'02") | 1000 / 7000 |
| 8 | | 04'13" (+00'03") | 1000 / 8000 |
| 9 | | 04'20" (+00'10") | 1000 / 9000 |
| 10 | | 04'14" (+00'04") | 1000 / 10000 |
| 11 | | 04'15" (+00'05") | 1000 / 11000 |
| 12 | | 04'17" (+00'07") | 1000 / 12000 |
| 13 | | 04'18" (+00'08") | 1000 / 13000 |
| 14 | | 04'15" (+00'05") | 1000 / 14000 |
| 15 | | 04'17" (+00'07") | 1000 / 15000 |
| 16 | | 04'18" (+00'08") | 1000 / 16000 |
| 17 | | 04'14" (+00'04") | 1000 / 17000 |
| 18 | | 04'15" (+00'05") | 1000 / 18000 |
| 19 | | 04'14" (+00'04") | 1000 / 19000 |
| 20 | | 04'10" | 1000 / 20000 |
| 21 | | 04'11" (+00'01") | 1000 / 21000 |
| 22 | | 04'10" | 1000 / 22000 |
| 23 | | 04'11" (+00'01") | 1000 / 23000 |
| 24 | | 04'11" (+00'01") | 1000 / 24000 |
| 25 | | 04'13" (+00'03") | 1000 / 25000 |
| 26 | | 03'58" | 79 / 25079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 :
441.45 km 
中喬 飛影PB3.0 飛影綠/相片藍 累積 :
1050.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'17" | 00:09'10" |
| 3 | 04'13" | 00:13'23" |
| 4 | 04'16" | 00:17'39" |
| 5 | 04'15" | 00:21'54" |
| 6 | 04'15" | 00:26'09" |
| 7 | 04'12" | 00:30'21" |
| 8 | 04'13" | 00:34'34" |
| 9 | 04'20" | 00:38'54" |
| 10 | 04'15" | 00:43'09" |
| 11 | 04'15" | 00:47'24" |
| 12 | 04'18" | 00:51'42" |
| 13 | 04'18" | 00:56'00" |
| 14 | 04'16" | 01:00'16" |
| 15 | 04'18" | 01:04'34" |
| 16 | 04'18" | 01:08'52" |
| 17 | 04'15" | 01:13'07" |
| 18 | 04'15" | 01:17'22" |
| 19 | 04'14" | 01:21'36" |
| 20 | 04'10" | 01:25'46" |
| 21 | 04'12" | 01:29'58" |
| 22 | 04'10" | 01:34'08" |
| 23 | 04'12" | 01:38'20" |
| 24 | 04'12" | 01:42'32" |
| 25 | 04'13" | 01:46'45" |
| 25.1 | 04'00" | 01:47'04" |
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