5.5 km | 00:31:22 | 05:42/km日期: 2016-10-18 05:55 - 卡路里: 466 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 93%
Pace: 06'21" / 05'52" / 05'45" / 05'31" / 05'17" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'03") | 1000 / 1000 |
2 | | 05'52" (+00'35") | 1000 / 2000 |
3 | | 05'44" (+00'27") | 1000 / 3000 |
4 | | 05'30" (+00'13") | 1000 / 4000 |
5 | | 05'17" | 1000 / 5000 |
6 | | 05'15" | 497 / 5497 |
10月累積里程 : 94.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'52" | 00:12'13" |
3 | 05'45" | 00:17'58" |
4 | 05'31" | 00:23'29" |
5 | 05'17" | 00:28'46" |
5.5 | 05'15" | 00:31'23" |