23.4 km | 03:28:32 | 08:55/km日期: 2016-10-16 06:00 - 總爬升: 398 m - 卡路里: 1891 Cal - 溫度: 25°C - 濕度: 97%
Pace: 08'18" / 07'18" / 09'34" / 08'52" / 06'23" / 09'05" / 10'23" / 08'26" / 09'38" / 11'14" / 08'41" / 08'57" / 08'16" / 09'24" / 09'15" / 07'59" / 06'32" / 09'44" / 06'47" / 07'34" / 09'59" / 08'38" / 09'41" / 22'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+01'51") | 999 / 999 |
2 | | 07'13" (+00'51") | 996 / 1996 |
3 | | 09'31" (+03'09") | 998 / 2994 |
4 | | 09'01" (+02'39") | 1011 / 4006 |
5 | | 06'22" | 1002 / 5008 |
6 | | 09'08" (+02'46") | 993 / 6001 |
7 | | 10'14" (+03'52") | 1013 / 7014 |
8 | | 08'27" (+02'05") | 996 / 8011 |
9 | | 09'37" (+03'15") | 1001 / 9012 |
10 | | 11'17" (+04'55") | 1006 / 10019 |
11 | | 08'37" (+02'15") | 1004 / 11024 |
12 | | 08'54" (+02'32") | 1002 / 12026 |
13 | | 08'24" (+02'02") | 1011 / 13037 |
14 | | 10'38" (+04'16") | 996 / 14033 |
15 | | 07'54" (+01'32") | 1002 / 15036 |
16 | | 08'03" (+01'41") | 1001 / 16038 |
17 | | 07'29" (+01'07") | 1054 / 17092 |
18 | | 08'19" (+01'57") | 1009 / 18102 |
19 | | 07'02" (+00'40") | 1016 / 19118 |
20 | | 07'43" (+01'21") | 1005 / 20123 |
21 | | 10'06" (+03'44") | 993 / 21116 |
22 | | 08'08" (+01'46") | 1011 / 22128 |
23 | | 10'11" (+03'49") | 998 / 23126 |
24 | | 20'16" (+13'54") | 337 / 23464 |
10月累積里程 : 70.29 km
Android - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 07'18" | 00:15'36" |
3 | 09'34" | 00:25'10" |
4 | 08'52" | 00:34'02" |
5 | 06'23" | 00:40'25" |
6 | 09'05" | 00:49'30" |
7 | 10'23" | 00:59'53" |
8 | 08'26" | 01:08'19" |
9 | 09'38" | 01:17'57" |
10 | 11'14" | 01:29'11" |
11 | 08'41" | 01:37'52" |
12 | 08'57" | 01:46'49" |
13 | 08'16" | 01:55'05" |
14 | 09'24" | 02:04'29" |
15 | 09'15" | 02:13'44" |
16 | 07'59" | 02:21'43" |
17 | 06'32" | 02:28'15" |
18 | 09'44" | 02:37'59" |
19 | 06'47" | 02:44'46" |
20 | 07'34" | 02:52'20" |
21 | 09'59" | 03:02'19" |
22 | 08'38" | 03:10'57" |
23 | 09'41" | 03:20'38" |
23.4 | 22'34" | 03:28'32" |