21.5 km | 02:16:06 | 06:20/km日期: 2016-10-15 07:38 - 卡路里: 1503 Cal - 溫度: 25°C - 濕度: 97%
Pace: 05'40" / 06'09" / 06'20" / 06'26" / 06'19" / 06'09" / 06'04" / 06'04" / 06'02" / 06'01" / 05'57" / 05'59" / 06'08" / 05'56" / 06'50" / 06'18" / 06'00" / 11'01" / 06'02" / 06'12" / 05'38" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 28'12" (+27'15") | 64 / 64 |
2 | | 00'57" | 69 / 133 |
3 | | 01'48" (+00'51") | 18 / 152 |
4 | | 06'13" (+05'16") | 21540 / 21692 |
10月累積里程 :
244.50 km 台灣馬拉松 輕量路跑鞋 累積 :
1049.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'09" | 00:11'49" |
3 | 06'20" | 00:18'09" |
4 | 06'26" | 00:24'35" |
5 | 06'19" | 00:30'54" |
6 | 06'09" | 00:37'03" |
7 | 06'04" | 00:43'07" |
8 | 06'04" | 00:49'11" |
9 | 06'02" | 00:55'13" |
10 | 06'01" | 01:01'14" |
11 | 05'57" | 01:07'11" |
12 | 05'59" | 01:13'10" |
13 | 06'08" | 01:19'18" |
14 | 05'56" | 01:25'14" |
15 | 06'50" | 01:32'04" |
16 | 06'18" | 01:38'22" |
17 | 06'00" | 01:44'22" |
18 | 11'01" | 01:55'23" |
19 | 06'02" | 02:01'25" |
20 | 06'12" | 02:07'37" |
21 | 05'38" | 02:13'15" |
21.5 | 05'56" | 02:16'06" |