6.8 km | 00:42:54 | 06:16/km日期: 2016-08-31 17:22 - 總爬升: 141 m - 卡路里: 435 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 40%
Pace: 06'01" / 06'04" / 05'56" / 05'40" / 05'29" / 05'19" / 10'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'41") | 1000 / 1000 |
2 | | 06'03" (+00'44") | 1000 / 2000 |
3 | | 05'56" (+00'37") | 1000 / 3000 |
4 | | 05'39" (+00'20") | 1000 / 4000 |
5 | | 05'29" (+00'10") | 1000 / 5000 |
6 | | 05'19" | 1000 / 6000 |
7 | | 10'08" (+04'49") | 829 / 6829 |
8月累積里程 : 106.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'04" | 00:12'05" |
3 | 05'56" | 00:18'01" |
4 | 05'40" | 00:23'41" |
5 | 05'29" | 00:29'10" |
6 | 05'19" | 00:34'29" |
6.8 | 10'09" | 00:42'55" |