10.0 km | 00:53:06 | 05:17/km日期: 2016-01-16 16:46 - 卡路里: 787 Cal - 溫度: 19°C - 濕度: 73%
Pace: 05'14" / 05'38" / 05'13" / 05'27" / 04'51" / 10'09" / 05'19" / 05'08" / 05'02" / 04'55" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'23") | 1000 / 1000 |
| 2 | | 05'37" (+00'46") | 1000 / 2000 |
| 3 | | 05'13" (+00'22") | 1000 / 3000 |
| 4 | | 05'27" (+00'36") | 1000 / 4000 |
| 5 | | 04'51" | 1000 / 5000 |
| 6 | | 06'11" (+01'20") | 1000 / 6000 |
| 7 | | 05'19" (+00'28") | 1000 / 7000 |
| 8 | | 05'07" (+00'16") | 1000 / 8000 |
| 9 | | 05'01" (+00'10") | 1000 / 9000 |
| 10 | | 04'55" (+00'04") | 1000 / 10000 |
| 11 | | 05'33" (+00'42") | 22 / 10022 |
1月累積里程 : 21.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'38" | 00:10'52" |
| 3 | 05'13" | 00:16'05" |
| 4 | 05'27" | 00:21'32" |
| 5 | 04'51" | 00:26'23" |
| 6 | 10'09" | 00:36'32" |
| 7 | 05'19" | 00:41'51" |
| 8 | 05'08" | 00:46'59" |
| 9 | 05'02" | 00:52'01" |
| 10 | 04'55" | 00:56'56" |
| 10.0 | 05'04" | 00:57'03" |
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