5.0 km | 00:34:56 | 06:58/km日期: 2016-10-09 16:50 - 卡路里: 243 Cal - 總步數: 5650 - 平均步頻: 161 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 73%
Pace: 06'46" / 06'30" / 07'25" / 07'05" / 07'05" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'45") | 200 / 200 | 166 / 87 |
| 2 | | 06'45" (+00'42") | 209 / 409 | 166 / 88 |
| 3 | | 06'29" (+00'26") | 202 / 612 | 167 / 92 |
| 4 | | 06'25" (+00'22") | 200 / 812 | 166 / 93 |
| 5 | | 06'33" (+00'30") | 210 / 1023 | 167 / 90 |
| 6 | | 06'03" | 206 / 1229 | 164 / 100 |
| 7 | | 06'19" (+00'16") | 205 / 1435 | 167 / 94 |
| 8 | | 06'22" (+00'19") | 201 / 1636 | 166 / 93 |
| 9 | | 06'46" (+00'43") | 201 / 1838 | 166 / 88 |
| 10 | | 06'32" (+00'29") | 211 / 2049 | 166 / 91 |
| 11 | | 06'13" (+00'10") | 200 / 2250 | 168 / 95 |
| 12 | | 06'49" (+00'46") | 202 / 2452 | 164 / 88 |
| 13 | | 06'26" (+00'23") | 201 / 2654 | 166 / 93 |
| 14 | | 10'09" (+04'06") | 203 / 2858 | 110 / 89 |
| 15 | | 06'38" (+00'35") | 200 / 3058 | 163 / 92 |
| 16 | | 07'08" (+01'05") | 209 / 3268 | 161 / 86 |
| 17 | | 06'52" (+00'49") | 201 / 3469 | 161 / 89 |
| 18 | | 07'06" (+01'03") | 208 / 3678 | 163 / 86 |
| 19 | | 06'26" (+00'23") | 202 / 3880 | 163 / 95 |
| 20 | | 06'55" (+00'52") | 204 / 4085 | 163 / 88 |
| 21 | | 06'50" (+00'47") | 207 / 4292 | 162 / 90 |
| 22 | | 06'56" (+00'53") | 204 / 4496 | 163 / 88 |
| 23 | | 06'51" (+00'48") | 206 / 4703 | 162 / 89 |
| 24 | | 06'57" (+00'54") | 203 / 4906 | 163 / 87 |
| 25 | | 06'57" (+00'54") | 203 / 5110 | 163 / 87 |
| 26 | | 06'33" (+00'30") | 12 / 5123 | 96 / 158 |
10月累積里程 : 34.19 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'30" | 00:13'16" |
| 3 | 07'25" | 00:20'41" |
| 4 | 07'05" | 00:27'46" |
| 5 | 07'05" | 00:34'51" |
| 5.0 | 06'33" | 00:34'56" |
展開計圈分析
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