18.5 km | 02:04:42 | 06:44/km日期: 2016-10-10 04:36 - 卡路里: 1099 Cal - 總步數: 21615 - 平均步頻: 173 - 平均步幅: 85 cm - 溫度: 22°C - 濕度: 97%
Pace: 06'59" / 06'31" / 06'32" / 06'35" / 06'36" / 06'50" / 07'25" / 07'01" / 06'50" / 07'01" / 06'49" / 06'31" / 06'36" / 06'45" / 06'22" / 06'12" / 06'15" / 06'23" / 08'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'03") | 5004 / 5004 | 174 / 85 |
2 | | 07'02" (+00'26") | 5008 / 10012 | 171 / 82 |
3 | | 06'36" | 5006 / 15019 | 176 / 85 |
4 | | 06'33" | 3506 / 18525 | 168 / 90 |
10月累積里程 : 291.08 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'31" | 00:13'30" |
3 | 06'32" | 00:20'02" |
4 | 06'35" | 00:26'37" |
5 | 06'36" | 00:33'13" |
6 | 06'50" | 00:40'03" |
7 | 07'25" | 00:47'28" |
8 | 07'01" | 00:54'29" |
9 | 06'50" | 01:01'19" |
10 | 07'01" | 01:08'20" |
11 | 06'49" | 01:15'09" |
12 | 06'31" | 01:21'40" |
13 | 06'36" | 01:28'16" |
14 | 06'45" | 01:35'01" |
15 | 06'22" | 01:41'23" |
16 | 06'12" | 01:47'35" |
17 | 06'15" | 01:53'50" |
18 | 06'23" | 02:00'13" |
18.5 | 08'50" | 02:04'42" |