10.2 km | 01:19:24 | 07:45/km日期: 2016-10-09 06:08 - 總爬升: 194 m - 地點: 湖口老街-羊喜窩來回 - 天氣: 陰雨 - 卡路里: 792 Cal - 溫度: 22°C - 濕度: 94%
Pace: 06'37" / 09'44" / 09'50" / 09'13" / 08'20" / 07'35" / 06'00" / 09'16" / 05'18" / 06'07" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'19") | 1003 / 1003 |
| 2 | | 09'40" (+04'24") | 1006 / 2009 |
| 3 | | 09'51" (+04'35") | 997 / 3007 |
| 4 | | 09'09" (+03'53") | 1005 / 4013 |
| 5 | | 08'24" (+03'08") | 1002 / 5015 |
| 6 | | 07'30" (+02'14") | 995 / 6011 |
| 7 | | 06'03" (+00'47") | 1007 / 7019 |
| 8 | | 09'16" (+04'00") | 987 / 8007 |
| 9 | | 05'16" | 1004 / 9011 |
| 10 | | 06'07" (+00'51") | 998 / 10010 |
| 11 | | 06'02" (+00'46") | 231 / 10242 |
10月累積里程 : 108.23 km
Android - Sony E6553 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 09'44" | 00:16'21" |
| 3 | 09'50" | 00:26'11" |
| 4 | 09'13" | 00:35'24" |
| 5 | 08'20" | 00:43'44" |
| 6 | 07'35" | 00:51'19" |
| 7 | 06'00" | 00:57'19" |
| 8 | 09'16" | 01:06'35" |
| 9 | 05'18" | 01:11'53" |
| 10 | 06'07" | 01:18'00" |
| 10.2 | 06'05" | 01:19'24" |
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