15.5 km | 02:03:27 | 07:59/km日期: 2016-10-08 10:12 - 平均心率: 119 - 卡路里: 745 Cal - 溫度: 26°C - 濕度: 77%
Pace: 08'48" / 07'37" / 17'06" / 07'57" / 07'44" / 07'23" / 08'05" / 07'22" / 07'26" / 06'43" / 07'12" / 07'14" / 07'13" / 08'19" / 07'03" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+02'05") | 1000 / 1000 |
| 2 | | 07'37" (+00'55") | 1000 / 2000 |
| 3 | | 14'21" (+07'39") | 1000 / 3000 |
| 4 | | 07'56" (+01'14") | 1000 / 4000 |
| 5 | | 07'45" (+01'03") | 1000 / 5000 |
| 6 | | 07'21" (+00'39") | 1000 / 6000 |
| 7 | | 08'06" (+01'24") | 1000 / 7000 |
| 8 | | 07'21" (+00'39") | 1000 / 8000 |
| 9 | | 07'26" (+00'44") | 1000 / 9000 |
| 10 | | 06'42" | 1000 / 10000 |
| 11 | | 07'11" (+00'29") | 1000 / 11000 |
| 12 | | 07'14" (+00'32") | 1000 / 12000 |
| 13 | | 07'09" (+00'27") | 1000 / 13000 |
| 14 | | 08'22" (+01'40") | 1000 / 14000 |
| 15 | | 07'03" (+00'21") | 1000 / 15000 |
| 16 | | 06'31" | 459 / 15459 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
190.89 km 
Adidas Adizero Adios 2 累積 :
3142.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 07'37" | 00:16'25" |
| 3 | 17'06" | 00:33'31" |
| 4 | 07'57" | 00:41'28" |
| 5 | 07'44" | 00:49'12" |
| 6 | 07'23" | 00:56'35" |
| 7 | 08'05" | 01:04'40" |
| 8 | 07'22" | 01:12'02" |
| 9 | 07'26" | 01:19'28" |
| 10 | 06'43" | 01:26'11" |
| 11 | 07'12" | 01:33'23" |
| 12 | 07'14" | 01:40'37" |
| 13 | 07'13" | 01:47'50" |
| 14 | 08'19" | 01:56'09" |
| 15 | 07'03" | 02:03'12" |
| 15.5 | 06'31" | 02:06'12" |
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