11.7 km | 01:08:15 | 05:49/km日期: 2016-10-07 17:46 - 地點: 鹿港體育場 - 卡路里: 541 Cal - 總步數: 12092 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 72%
Pace: 06'13" / 06'06" / 05'55" / 05'56" / 05'50" / 05'47" / 05'53" / 06'12" / 05'53" / 05'21" / 05'18" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'56") | 1000 / 1000 | 175 / 91 |
| 2 | | 06'04" (+00'48") | 1003 / 2004 | 177 / 92 |
| 3 | | 05'53" (+00'37") | 1004 / 3008 | 175 / 96 |
| 4 | | 05'55" (+00'39") | 1002 / 4011 | 176 / 95 |
| 5 | | 05'49" (+00'33") | 1001 / 5012 | 182 / 94 |
| 6 | | 05'47" (+00'31") | 1006 / 6019 | 182 / 94 |
| 7 | | 05'51" (+00'35") | 1008 / 7027 | 180 / 94 |
| 8 | | 06'10" (+00'54") | 1004 / 8032 | 172 / 93 |
| 9 | | 05'48" (+00'32") | 1009 / 9041 | 174 / 98 |
| 10 | | 05'20" (+00'04") | 1003 / 10044 | 175 / 106 |
| 11 | | 05'16" | 1004 / 11049 | 177 / 106 |
| 12 | | 05'18" (+00'02") | 715 / 11764 | 174 / 107 |
10月累積里程 :
184.42 km 
鱷魚 ㄚ拖 累積 :
780.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'06" | 00:12'19" |
| 3 | 05'55" | 00:18'14" |
| 4 | 05'56" | 00:24'10" |
| 5 | 05'50" | 00:30'00" |
| 6 | 05'47" | 00:35'47" |
| 7 | 05'53" | 00:41'40" |
| 8 | 06'12" | 00:47'52" |
| 9 | 05'53" | 00:53'45" |
| 10 | 05'21" | 00:59'06" |
| 11 | 05'18" | 01:04'24" |
| 11.7 | 05'22" | 01:08'15" |
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