11.2 km | 01:10:23 | 06:18/km日期: 2016-10-06 20:30 - 地點: 高雄市凹子底森林公園 - 天氣: 陰有雨 - 卡路里: 691 Cal - 溫度: 28°C - 濕度: 65%
Pace: 06'16" / 07'02" / 06'34" / 06'31" / 06'18" / 06'31" / 07'01" / 06'55" / 05'09" / 06'30" / 04'48" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'29") | 990 / 990 |
| 2 | | 07'02" (+02'17") | 1001 / 1991 |
| 3 | | 06'32" (+01'47") | 1013 / 3005 |
| 4 | | 06'32" (+01'47") | 994 / 4000 |
| 5 | | 06'12" (+01'27") | 997 / 4997 |
| 6 | | 06'32" (+01'47") | 1011 / 6009 |
| 7 | | 07'03" (+02'18") | 1006 / 7016 |
| 8 | | 06'51" (+02'06") | 1005 / 8021 |
| 9 | | 05'08" (+00'23") | 987 / 9009 |
| 10 | | 06'28" (+01'43") | 1014 / 10023 |
| 11 | | 04'45" | 993 / 11017 |
| 12 | | 04'59" (+00'14") | 160 / 11177 |
10月累積里程 :
132.29 km 
Saucony Cohesion 7 累積 :
916.7 kmAndroid - asus ASUS_Z00UD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 07'02" | 00:13'18" |
| 3 | 06'34" | 00:19'52" |
| 4 | 06'31" | 00:26'23" |
| 5 | 06'18" | 00:32'41" |
| 6 | 06'31" | 00:39'12" |
| 7 | 07'01" | 00:46'13" |
| 8 | 06'55" | 00:53'08" |
| 9 | 05'09" | 00:58'17" |
| 10 | 06'30" | 01:04'47" |
| 11 | 04'48" | 01:09'35" |
| 11.2 | 04'59" | 01:10'23" |
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