15.5 km | 01:42:18 | 06:35/km日期: 2024-11-03 19:29 - 平均心率: 140 - 卡路里: 807 Cal - 溫度: 24°C - 濕度: 85.2
Pace: 06'41" / 06'26" / 06'24" / 06'16" / 06'16" / 06'19" / 06'12" / 06'12" / 07'32" / 06'13" / 06'11" / 06'10" / 06'21" / 06'45" / 06'29" / 10'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 : 173.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'26" | 00:13'07" |
| 3 | 06'24" | 00:19'31" |
| 4 | 06'16" | 00:25'47" |
| 5 | 06'16" | 00:32'03" |
| 6 | 06'19" | 00:38'22" |
| 7 | 06'12" | 00:44'34" |
| 8 | 06'12" | 00:50'46" |
| 9 | 07'32" | 00:58'18" |
| 10 | 06'13" | 01:04'31" |
| 11 | 06'11" | 01:10'42" |
| 12 | 06'10" | 01:16'52" |
| 13 | 06'21" | 01:23'13" |
| 14 | 06'45" | 01:29'58" |
| 15 | 06'29" | 01:36'27" |
| 15.5 | 10'59" | 01:42'18" |
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