17.7 km | 02:36:12 | 08:48/km日期: 2024-11-02 07:13 - 總爬升: 361 m - 平均心率: 150 - 卡路里: 1112 Cal - 溫度: 23°C - 濕度: 93.4
Pace: 11'23" / 06'36" / 11'07" / 07'40" / 07'52" / 16'13" / 06'46" / 07'06" / 06'48" / 11'07" / 10'42" / 07'48" / 08'40" / 09'07" / 05'56" / 08'43" / 07'41" / 06'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
11月累積里程 :
100.19 km 
母子鱷魚 跟上來疾風鞋藍 累積 :
36.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'23" | 00:11'23" |
| 2 | 06'36" | 00:17'59" |
| 3 | 11'07" | 00:29'06" |
| 4 | 07'40" | 00:36'46" |
| 5 | 07'52" | 00:44'38" |
| 6 | 16'13" | 01:00'51" |
| 7 | 06'46" | 01:07'37" |
| 8 | 07'06" | 01:14'43" |
| 9 | 06'48" | 01:21'31" |
| 10 | 11'07" | 01:32'38" |
| 11 | 10'42" | 01:43'20" |
| 12 | 07'48" | 01:51'08" |
| 13 | 08'40" | 01:59'48" |
| 14 | 09'07" | 02:08'55" |
| 15 | 05'56" | 02:14'51" |
| 16 | 08'43" | 02:23'34" |
| 17 | 07'41" | 02:31'15" |
| 17.7 | 06'45" | 02:36'12" |
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