16.4 km | 02:13:27 | 08:07/km日期: 2024-10-30 18:33 - 總爬升: 135 m - 卡路里: 1065 Cal - 平均步頻: 51 - 溫度: 30°C - 濕度: 70.1
Pace: 11'56" / 08'11" / 08'15" / 07'36" / 07'22" / 07'37" / 09'16" / 07'30" / 07'16" / 07'37" / 08'39" / 07'29" / 07'59" / 07'59" / 07'32" / 07'38" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 04'56" | 16 / 16 |
| 3 | | 11'54" (+06'58") | 995 / 1012 |
| 4 | | 08'10" (+03'14") | 1014 / 2026 |
| 5 | | 08'16" (+03'20") | 996 / 3023 |
| 6 | | 07'38" (+02'42") | 1010 / 4033 |
| 7 | | 07'21" (+02'25") | 1000 / 5034 |
| 8 | | 07'35" (+02'39") | 1002 / 6037 |
| 9 | | 09'14" (+04'18") | 1004 / 7042 |
| 10 | | 07'27" (+02'31") | 1000 / 8042 |
| 11 | | 07'23" (+02'27") | 991 / 9034 |
| 12 | | 07'32" (+02'36") | 1018 / 10052 |
| 13 | | 08'36" (+03'40") | 1006 / 11058 |
| 14 | | 07'27" (+02'31") | 1013 / 12072 |
| 15 | | 08'04" (+03'08") | 994 / 13067 |
| 16 | | 07'46" (+02'50") | 1001 / 14069 |
| 17 | | 07'40" (+02'44") | 1003 / 15072 |
| 18 | | 07'28" (+02'32") | 1001 / 16074 |
| 19 | | 08'46" (+03'50") | 364 / 16439 |
10月累積里程 : 329.66 km
Android - samsung SM-A256E 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'56" | 00:11'56" |
| 2 | 08'11" | 00:20'07" |
| 3 | 08'15" | 00:28'22" |
| 4 | 07'36" | 00:35'58" |
| 5 | 07'22" | 00:43'20" |
| 6 | 07'37" | 00:50'57" |
| 7 | 09'16" | 01:00'13" |
| 8 | 07'30" | 01:07'43" |
| 9 | 07'16" | 01:14'59" |
| 10 | 07'37" | 01:22'36" |
| 11 | 08'39" | 01:31'15" |
| 12 | 07'29" | 01:38'44" |
| 13 | 07'59" | 01:46'43" |
| 14 | 07'59" | 01:54'42" |
| 15 | 07'32" | 02:02'14" |
| 16 | 07'38" | 02:09'52" |
| 16.4 | 08'00" | 02:13'23" |
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