10.3 km | 01:08:11 | 06:37/km日期: 2024-10-29 06:03 - 卡路里: 638 Cal - 平均步頻: 157
Pace: 06'20" / 07'02" / 08'52" / 06'59" / 07'51" / 05'37" / 05'16" / 05'14" / 05'53" / 06'46" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'05") | 1002 / 1002 |
| 2 | | 07'01" (+01'47") | 1002 / 2004 |
| 3 | | 08'50" (+03'36") | 993 / 2998 |
| 4 | | 06'57" (+01'43") | 1014 / 4012 |
| 5 | | 07'51" (+02'37") | 998 / 5011 |
| 6 | | 05'39" (+00'25") | 1004 / 6016 |
| 7 | | 05'16" (+00'02") | 1001 / 7017 |
| 8 | | 05'14" | 998 / 8016 |
| 9 | | 05'52" (+00'38") | 1016 / 9032 |
| 10 | | 06'46" (+01'32") | 986 / 10019 |
| 11 | | 07'11" (+01'57") | 282 / 10301 |
10月累積里程 :
652.49 km 
Saucony Endorphin Elite SCS20768-35 090 累積 :
310.5 kmAndroid - Google Pixel 8 Pro 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 07'02" | 00:13'22" |
| 3 | 08'52" | 00:22'14" |
| 4 | 06'59" | 00:29'13" |
| 5 | 07'51" | 00:37'04" |
| 6 | 05'37" | 00:42'41" |
| 7 | 05'16" | 00:47'57" |
| 8 | 05'14" | 00:53'11" |
| 9 | 05'53" | 00:59'04" |
| 10 | 06'46" | 01:05'50" |
| 10.3 | 07'00" | 01:07'57" |
JK _ 業餘跑跑人 說推
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