18.2 km | 01:54:33 | 06:18/km日期: 2024-10-28 19:15 - 平均心率: 181 - 卡路里: 1548 Cal - 溫度: 24°C - 濕度: 89.4
Pace: 05'55" / 05'56" / 06'31" / 06'09" / 06'17" / 05'56" / 07'04" / 05'56" / 06'07" / 06'05" / 05'54" / 06'03" / 06'01" / 06'09" / 07'16" / 06'37" / 07'03" / 06'25" / 07'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
96.13 km 
adidas Adizero Boston 12 累積 :
216.7 kmApple Watch 同步 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'56" | 00:11'51" |
| 3 | 06'31" | 00:18'22" |
| 4 | 06'09" | 00:24'31" |
| 5 | 06'17" | 00:30'48" |
| 6 | 05'56" | 00:36'44" |
| 7 | 07'04" | 00:43'48" |
| 8 | 05'56" | 00:49'44" |
| 9 | 06'07" | 00:55'51" |
| 10 | 06'05" | 01:01'56" |
| 11 | 05'54" | 01:07'50" |
| 12 | 06'03" | 01:13'53" |
| 13 | 06'01" | 01:19'54" |
| 14 | 06'09" | 01:26'03" |
| 15 | 07'16" | 01:33'19" |
| 16 | 06'37" | 01:39'56" |
| 17 | 07'03" | 01:46'59" |
| 18 | 06'25" | 01:53'24" |
| 18.2 | 07'03" | 01:54'43" |
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