9.6 km | 03:07:36 | 19:34/km日期: 2016-10-04 08:45 - 總爬升: 157 m - 卡路里: 517 Cal - 溫度: 25°C - 濕度: 88%
Pace: 18'39" / 18'38" / 26'09" / 19'16" / 20'24" / 20'59" / 17'47" / 21'02" / 13'51" / 18'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'17" (+04'25") | 995 / 995 |
2 | | 18'55" (+05'03") | 1007 / 2003 |
3 | | 26'11" (+12'19") | 998 / 3001 |
4 | | 19'13" (+05'21") | 1001 / 4003 |
5 | | 20'23" (+06'31") | 1000 / 5003 |
6 | | 21'01" (+07'09") | 997 / 6001 |
7 | | 17'38" (+03'46") | 1008 / 7009 |
8 | | 21'00" (+07'08") | 1001 / 8010 |
9 | | 13'52" | 998 / 9009 |
10 | | 18'37" (+04'45") | 582 / 9591 |
10月累積里程 : 208.30 km
Android - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'39" | 00:18'39" |
2 | 18'38" | 00:37'17" |
3 | 26'09" | 01:03'26" |
4 | 19'16" | 01:22'42" |
5 | 20'24" | 01:43'06" |
6 | 20'59" | 02:04'05" |
7 | 17'47" | 02:21'52" |
8 | 21'02" | 02:42'54" |
9 | 13'51" | 02:56'45" |
9.6 | 18'42" | 03:07'36" |