11.6 km | 00:57:05 | 04:55/km日期: 2016-10-03 22:14 - 卡路里: 731 Cal - 溫度: 27°C - 濕度: 92%
Pace: 05'13" / 04'38" / 04'40" / 04'36" / 04'50" / 04'53" / 05'02" / 05'07" / 05'06" / 05'07" / 05'07" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'55") | 394 / 394 |
| 2 | | 05'06" (+00'34") | 401 / 795 |
| 3 | | 04'43" (+00'11") | 405 / 1201 |
| 4 | | 04'40" (+00'08") | 392 / 1593 |
| 5 | | 04'39" (+00'07") | 401 / 1994 |
| 6 | | 04'36" (+00'04") | 400 / 2395 |
| 7 | | 04'35" (+00'03") | 402 / 2798 |
| 8 | | 04'45" (+00'13") | 402 / 3200 |
| 9 | | 04'38" (+00'06") | 413 / 3614 |
| 10 | | 04'32" | 389 / 4003 |
| 11 | | 04'38" (+00'06") | 409 / 4412 |
| 12 | | 04'48" (+00'16") | 405 / 4817 |
| 13 | | 04'52" (+00'20") | 403 / 5221 |
| 14 | | 04'54" (+00'22") | 396 / 5618 |
| 15 | | 05'04" (+00'32") | 400 / 6018 |
| 16 | | 04'53" (+00'21") | 402 / 6420 |
| 17 | | 04'57" (+00'25") | 400 / 6821 |
| 18 | | 05'14" (+00'42") | 410 / 7232 |
| 19 | | 05'12" (+00'40") | 402 / 7635 |
| 20 | | 05'08" (+00'36") | 395 / 8030 |
| 21 | | 05'08" (+00'36") | 396 / 8426 |
| 22 | | 05'01" (+00'29") | 398 / 8824 |
| 23 | | 05'05" (+00'33") | 415 / 9240 |
| 24 | | 05'04" (+00'32") | 397 / 9638 |
| 25 | | 05'09" (+00'37") | 393 / 10031 |
| 26 | | 05'20" (+00'48") | 402 / 10434 |
| 27 | | 04'53" (+00'21") | 401 / 10835 |
| 28 | | 04'49" (+00'17") | 417 / 11252 |
| 29 | | 04'34" (+00'02") | 349 / 11602 |
10月累積里程 : 120.43 km
Android - samsung SM-G9208 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'38" | 00:09'51" |
| 3 | 04'40" | 00:14'31" |
| 4 | 04'36" | 00:19'07" |
| 5 | 04'50" | 00:23'57" |
| 6 | 04'53" | 00:28'50" |
| 7 | 05'02" | 00:33'52" |
| 8 | 05'07" | 00:38'59" |
| 9 | 05'06" | 00:44'05" |
| 10 | 05'07" | 00:49'12" |
| 11 | 05'07" | 00:54'19" |
| 11.6 | 04'35" | 00:57'05" |
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