18.7 km | 01:56:51 | 06:15/km日期: 2024-10-26 19:18 - 平均心率: 144 - 卡路里: 1279 Cal - 溫度: 29°C - 濕度: 75.5
Pace: 05'23" / 05'40" / 05'34" / 05'15" / 05'19" / 05'29" / 06'06" / 05'19" / 06'21" / 06'13" / 05'59" / 06'10" / 06'09" / 10'09" / 06'30" / 06'40" / 06'29" / 07'32" / 06'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 :
260.60 km 
瑞士 On 昂跑 Cloudmonster 累積 :
106.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'40" | 00:11'03" |
| 3 | 05'34" | 00:16'37" |
| 4 | 05'15" | 00:21'52" |
| 5 | 05'19" | 00:27'11" |
| 6 | 05'29" | 00:32'40" |
| 7 | 06'06" | 00:38'46" |
| 8 | 05'19" | 00:44'05" |
| 9 | 06'21" | 00:50'26" |
| 10 | 06'13" | 00:56'39" |
| 11 | 05'59" | 01:02'38" |
| 12 | 06'10" | 01:08'48" |
| 13 | 06'09" | 01:14'57" |
| 14 | 10'09" | 01:25'06" |
| 15 | 06'30" | 01:31'36" |
| 16 | 06'40" | 01:38'16" |
| 17 | 06'29" | 01:44'45" |
| 18 | 07'32" | 01:52'17" |
| 18.7 | 06'45" | 01:56'51" |
14740.8 km | 
14.2 km
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