8.3 km | 01:07:04 | 08:06/km日期: 2016-10-03 12:04 - 總爬升: 104 m - 卡路里: 618 Cal - 溫度: 32°C - 濕度: 52%
Pace: 06'36" / 06'27" / 06'42" / 07'07" / 14'45" / 06'55" / 07'24" / 09'14" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" | 997 / 997 |
2 | | 06'29" (+00'02") | 1001 / 1999 |
3 | | 06'45" (+00'18") | 1005 / 3005 |
4 | | 07'07" (+00'40") | 999 / 4004 |
5 | | 14'48" (+08'21") | 996 / 5000 |
6 | | 06'49" (+00'22") | 1013 / 6013 |
7 | | 07'28" (+01'01") | 1005 / 7019 |
8 | | 09'13" (+02'46") | 1003 / 8022 |
9 | | 07'07" (+00'40") | 247 / 8269 |
10月累積里程 :
100.18 km Mizuno Wave Rider 19 (SW) 累積 :
788.5 kmAndroid - samsung SM-G930F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'27" | 00:13'03" |
3 | 06'42" | 00:19'45" |
4 | 07'07" | 00:26'52" |
5 | 14'45" | 00:41'37" |
6 | 06'55" | 00:48'32" |
7 | 07'24" | 00:55'56" |
8 | 09'14" | 01:05'10" |
8.3 | 07'02" | 01:07'04" |