15.0 km | 01:21:53 | 05:26/km日期: 2024-10-26 07:53 - 平均心率: 140 - 卡路里: 812 Cal - 平均步頻: 196 - 溫度: 26°C - 濕度: 93.4
Pace: 06'14" / 05'49" / 06'39" / 12'22" / 05'31" / 18'31" / 05'29" / 06'15" / 05'18" / 06'57" / 05'16" / 09'00" / 05'00" / 05'10" / 04'48" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'27") | 1000 / 1000 |
| 2 | | 05'48" (+01'01") | 1000 / 2000 |
| 3 | | 05'42" (+00'55") | 1000 / 3000 |
| 4 | | 05'33" (+00'46") | 1000 / 4000 |
| 5 | | 05'30" (+00'43") | 1000 / 5000 |
| 6 | | 05'45" (+00'58") | 1000 / 6000 |
| 7 | | 05'29" (+00'42") | 1000 / 7000 |
| 8 | | 05'29" (+00'42") | 1000 / 8000 |
| 9 | | 05'17" (+00'30") | 1000 / 9000 |
| 10 | | 05'18" (+00'31") | 1000 / 10000 |
| 11 | | 05'16" (+00'29") | 1000 / 11000 |
| 12 | | 05'19" (+00'32") | 1000 / 12000 |
| 13 | | 04'59" (+00'12") | 1000 / 13000 |
| 14 | | 05'10" (+00'23") | 1000 / 14000 |
| 15 | | 04'47" | 1000 / 15000 |
| 16 | | 05'14" (+00'27") | 29 / 15029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
400.76 km 
母子鱷魚 淺藍 累積 :
211.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'49" | 00:12'03" |
| 3 | 06'39" | 00:18'42" |
| 4 | 12'22" | 00:31'04" |
| 5 | 05'31" | 00:36'35" |
| 6 | 18'31" | 00:55'06" |
| 7 | 05'29" | 01:00'35" |
| 8 | 06'15" | 01:06'50" |
| 9 | 05'18" | 01:12'08" |
| 10 | 06'57" | 01:19'05" |
| 11 | 05'16" | 01:24'21" |
| 12 | 09'00" | 01:33'21" |
| 13 | 05'00" | 01:38'21" |
| 14 | 05'10" | 01:43'31" |
| 15 | 04'48" | 01:48'19" |
| 15.0 | 05'01" | 01:48'28" |
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