10.2 km | 01:05:59 | 06:27/km日期: 2016-10-02 17:26 - 卡路里: 672 Cal - 平均步頻: 150 - 溫度: 29°C - 濕度: 68%
Pace: 06'39" / 06'13" / 06'06" / 06'26" / 06'14" / 05'47" / 06'17" / 07'14" / 06'46" / 06'53" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'52") | 1000 / 1000 |
2 | | 06'13" (+00'27") | 1000 / 2000 |
3 | | 06'06" (+00'20") | 1000 / 3000 |
4 | | 06'25" (+00'39") | 1000 / 4000 |
5 | | 06'14" (+00'28") | 1000 / 5000 |
6 | | 05'46" | 1000 / 6000 |
7 | | 06'17" (+00'31") | 1000 / 7000 |
8 | | 07'14" (+01'28") | 1000 / 8000 |
9 | | 06'45" (+00'59") | 1000 / 9000 |
10 | | 06'53" (+01'07") | 1000 / 10000 |
11 | | 06'49" (+01'03") | 204 / 10204 |
10月累積里程 :
212.04 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20183.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'13" | 00:12'52" |
3 | 06'06" | 00:18'58" |
4 | 06'26" | 00:25'24" |
5 | 06'14" | 00:31'38" |
6 | 05'47" | 00:37'25" |
7 | 06'17" | 00:43'42" |
8 | 07'14" | 00:50'56" |
9 | 06'46" | 00:57'42" |
10 | 06'53" | 01:04'35" |
10.2 | 06'51" | 01:05'59" |