| 恭喜完成了第 20 馬 全馬 | 05:57:43 | 08:28/km | 第20馬官方成績 | 日期 | 2016-10-02 | 成績 | 05:57:43 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:28/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:45'35" (+14'12") | 01:36'48" (+24'21") | | 00:51'13" (+19'50") | | 00:46'05" (+14'42") | 01:28'18" (+15'51") | | 00:42'13" (+10'50") | | 00:42'30" (+11'07") | 01:25'52" (+13'25") | | 00:43'22" (+11'59") | | 00:41'04" (+09'41") | 01:12'27" | | 00:31'23" | |
日期: 2016-10-02 07:05 - 總爬升: 1142 m - 卡路里: 2294 Cal - 總步數: 42144 - 平均步頻: 117 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 09'12" (+03'45") | 1007 / 1007 | 134 / 81 | 2 | | 08'55" (+03'28") | 1004 / 2012 | 146 / 76 | 3 | | 10'28" (+05'01") | 1002 / 3014 | 100 / 95 | 4 | | 08'08" (+02'41") | 1003 / 4017 | 166 / 73 | 5 | | 08'39" (+03'12") | 1001 / 5018 | 166 / 69 |
6 | | 09'27" (+04'00") | 1005 / 6024 | 133 / 79 | 7 | | 10'43" (+05'16") | 1000 / 7024 | 104 / 89 | 8 | | 11'00" (+05'33") | 1007 / 8032 | 85 / 106 | 9 | | 10'05" (+04'38") | 1001 / 9033 | 88 / 112 | 10 | | 09'47" (+04'20") | 1008 / 10042 | 101 / 100 | 11 | | 10'42" (+05'15") | 1003 / 11046 | 60 / 154 | 12 | | 10'51" (+05'24") | 1000 / 12046 | 96 / 95 | 13 | | 05'27" | 1003 / 13050 | 178 / 102 | 14 | | 08'16" (+02'49") | 1000 / 14050 | 102 / 117 | 15 | | 10'36" (+05'09") | 1004 / 15055 | 108 / 86 | 16 | | 12'28" (+07'01") | 1000 / 16055 | 50 / 157 | 17 | | 07'38" (+02'11") | 1000 / 17056 | 153 / 85 | 18 | | 06'25" (+00'58") | 1002 / 18058 | 175 / 89 | 19 | | 06'49" (+01'22") | 1006 / 19065 | 154 / 94 | 20 | | 08'46" (+03'19") | 1009 / 20074 | 103 / 109 | 21 | | 09'51" (+04'24") | 1006 / 21080 | 70 / 143 | 22 | | 06'28" (+01'01") | 1004 / 22084 | 169 / 90 | 23 | | 10'18" (+04'51") | 1003 / 23087 | 99 / 97 | 24 | | 07'51" (+02'24") | 1003 / 24091 | 114 / 111 | 25 | | 07'55" (+02'28") | 1007 / 25099 | 96 / 131 | 26 | | 12'03" (+06'36") | 1003 / 26102 | 26 / 311 | 27 | | 08'40" (+03'13") | 1004 / 27107 | 111 / 103 | 28 | | 06'49" (+01'22") | 1003 / 28110 | 158 / 92 | 29 | | 07'02" (+01'35") | 1002 / 29113 | 153 / 92 | 30 | | 08'37" (+03'10") | 1006 / 30120 | 100 / 115 | 31 | | 12'24" (+06'57") | 1000 / 31121 | 12 / 667 | 32 | | 09'34" (+04'07") | 1008 / 32130 | 104 / 99 | 33 | | 06'11" (+00'44") | 1009 / 33139 | 176 / 91 | 34 | | 06'20" (+00'53") | 1004 / 34143 | 173 / 91 | 35 | | 06'33" (+01'06") | 1005 / 35148 | 165 / 92 | 36 | | 07'22" (+01'55") | 1000 / 36148 | 152 / 88 | 37 | | 06'28" (+01'01") | 1006 / 37155 | 166 / 92 | 38 | | 05'38" (+00'11") | 1006 / 38161 | 175 / 101 | 39 | | 05'28" (+00'01") | 1000 / 39162 | 175 / 104 | 40 | | 05'55" (+00'28") | 1008 / 40171 | 170 / 99 | 41 | | 05'50" (+00'23") | 1006 / 41177 | 167 / 102 | 42 | | 05'28" (+00'01") | 1003 / 42181 | 175 / 104 | 43 | | 05'27" | 497 / 42678 | 174 / 104 |
賽後評分: 主辦單位志工們辛苦了 給 4 星 10月累積里程 : 288.35 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'17" | 00:09'17" | 2 | 08'58" | 00:18'15" | 3 | 10'30" | 00:28'45" | 4 | 08'10" | 00:36'55" | 5 | 08'40" | 00:45'35" | 6 | 09'26" | 00:55'01" | 7 | 10'49" | 01:05'50" | 8 | 10'59" | 01:16'49" | 9 | 10'13" | 01:27'02" | 10 | 09'46" | 01:36'48" | 11 | 10'46" | 01:47'34" | 12 | 10'55" | 01:58'29" | 13 | 05'29" | 02:03'58" | 14 | 08'16" | 02:12'14" | 15 | 10'39" | 02:22'53" | 16 | 12'27" | 02:35'20" | 17 | 07'41" | 02:43'01" | 18 | 06'26" | 02:49'27" | 19 | 06'48" | 02:56'15" | 20 | 08'51" | 03:05'06" | 21 | 09'57" | 03:15'03" | 22 | 06'29" | 03:21'32" | 23 | 10'23" | 03:31'55" | 24 | 07'51" | 03:39'46" | 25 | 07'50" | 03:47'36" | 26 | 12'15" | 03:59'51" | 27 | 08'27" | 04:08'18" | 28 | 07'07" | 04:15'25" | 29 | 07'03" | 04:22'28" | 30 | 08'30" | 04:30'58" | 31 | 12'31" | 04:43'29" | 32 | 09'43" | 04:53'12" | 33 | 06'15" | 04:59'27" | 34 | 06'21" | 05:05'48" | 35 | 06'14" | 05:12'02" | 36 | 07'47" | 05:19'49" | 37 | 06'28" | 05:26'17" | 38 | 05'44" | 05:32'01" | 39 | 05'29" | 05:37'30" | 40 | 05'55" | 05:43'25" | 41 | 05'56" | 05:49'21" | 42 | 05'27" | 05:54'48" | 42.5 | 05'51" | 05:57'43" |
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