8.1 km | 00:51:49 | 06:22/km日期: 2024-10-23 19:29 - 平均心率: 134 - 卡路里: 605 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 89.2
Pace: 08'20" / 06'45" / 10'06" / 06'37" / 05'21" / 05'30" / 06'05" / 05'37" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+02'59") | 1000 / 1000 |
| 2 | | 06'43" (+01'22") | 1000 / 2000 |
| 3 | | 06'54" (+01'33") | 1000 / 3000 |
| 4 | | 06'36" (+01'15") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 05'29" (+00'08") | 1000 / 6000 |
| 7 | | 06'05" (+00'44") | 1000 / 7000 |
| 8 | | 05'36" (+00'15") | 1000 / 8000 |
| 9 | | 05'10" | 133 / 8133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 : 250.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 06'45" | 00:15'05" |
| 3 | 10'06" | 00:25'11" |
| 4 | 06'37" | 00:31'48" |
| 5 | 05'21" | 00:37'09" |
| 6 | 05'30" | 00:42'39" |
| 7 | 06'05" | 00:48'44" |
| 8 | 05'37" | 00:54'21" |
| 8.1 | 05'07" | 00:55'02" |
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