42.4 km | 04:24:09 | 06:14/km日期: 2016-10-02 06:01 - 卡路里: 2592 Cal - 總步數: 42730 - 平均步頻: 161 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 81%
Pace: 06'54" / 06'31" / 06'04" / 05'56" / 05'46" / 05'50" / 05'44" / 05'39" / 06'02" / 05'42" / 05'47" / 05'56" / 05'50" / 05'53" / 05'50" / 05'58" / 05'51" / 06'19" / 05'51" / 06'29" / 06'08" / 06'08" / 06'32" / 06'14" / 06'52" / 06'34" / 06'23" / 06'15" / 06'36" / 08'36" / 06'51" / 05'53" / 05'44" / 06'29" / 05'41" / 06'10" / 06'05" / 06'32" / 05'50" / 06'14" / 06'26" / 06'15" / 10'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'16") | 1000 / 1000 | 174 / 83 |
| 2 | | 06'35" (+00'58") | 1007 / 2008 | 170 / 89 |
| 3 | | 06'02" (+00'25") | 1002 / 3010 | 178 / 92 |
| 4 | | 05'55" (+00'18") | 1002 / 4012 | 177 / 94 |
| 5 | | 05'45" (+00'08") | 1002 / 5014 | 179 / 96 |
| 6 | | 05'47" (+00'10") | 1007 / 6022 | 179 / 96 |
| 7 | | 05'42" (+00'05") | 1005 / 7027 | 176 / 99 |
| 8 | | 05'37" | 1003 / 8031 | 179 / 98 |
| 9 | | 06'06" (+00'29") | 1007 / 9039 | 164 / 99 |
| 10 | | 05'37" | 1002 / 10041 | 179 / 99 |
| 11 | | 05'48" (+00'11") | 1004 / 11046 | 177 / 97 |
| 12 | | 06'00" (+00'23") | 1004 / 12050 | 169 / 98 |
| 13 | | 05'49" (+00'12") | 1009 / 13059 | 176 / 97 |
| 14 | | 05'52" (+00'15") | 1003 / 14063 | 171 / 99 |
| 15 | | 05'50" (+00'13") | 1001 / 15065 | 177 / 96 |
| 16 | | 05'54" (+00'17") | 1000 / 16065 | 176 / 96 |
| 17 | | 05'51" (+00'14") | 1004 / 17069 | 175 / 97 |
| 18 | | 06'24" (+00'47") | 1000 / 18070 | 162 / 96 |
| 19 | | 05'52" (+00'15") | 1005 / 19075 | 174 / 97 |
| 20 | | 06'36" (+00'59") | 1003 / 20079 | 157 / 96 |
| 21 | | 06'06" (+00'29") | 1003 / 21083 | 176 / 92 |
| 22 | | 06'06" (+00'29") | 1001 / 22084 | 175 / 93 |
| 23 | | 06'37" (+01'00") | 1005 / 23089 | 159 / 94 |
| 24 | | 06'11" (+00'34") | 1001 / 24090 | 175 / 92 |
| 25 | | 07'01" (+01'24") | 1002 / 25093 | 145 / 97 |
| 26 | | 06'31" (+00'54") | 1003 / 26097 | 149 / 102 |
| 27 | | 06'40" (+01'03") | 1004 / 27101 | 161 / 93 |
| 28 | | 06'04" (+00'27") | 1000 / 28102 | 174 / 94 |
| 29 | | 06'48" (+01'11") | 1000 / 29102 | 141 / 103 |
| 30 | | 08'58" (+03'21") | 1002 / 30105 | 40 / 274 |
| 31 | | 06'37" (+01'00") | 1002 / 31107 | 146 / 103 |
| 32 | | 05'42" (+00'05") | 1008 / 32115 | 178 / 98 |
| 33 | | 05'43" (+00'06") | 1002 / 33118 | 176 / 99 |
| 34 | | 06'28" (+00'51") | 1006 / 34124 | 147 / 104 |
| 35 | | 05'46" (+00'09") | 1000 / 35125 | 177 / 97 |
| 36 | | 06'06" (+00'29") | 1003 / 36128 | 169 / 96 |
| 37 | | 06'02" (+00'25") | 1005 / 37134 | 161 / 102 |
| 38 | | 06'28" (+00'51") | 1009 / 38143 | 132 / 116 |
| 39 | | 05'50" (+00'13") | 1000 / 39144 | 154 / 110 |
| 40 | | 06'30" (+00'53") | 1000 / 40144 | 148 / 103 |
| 41 | | 06'36" (+00'59") | 1006 / 41151 | 135 / 112 |
| 42 | | 06'00" (+00'23") | 1002 / 42153 | 162 / 102 |
| 43 | | 05'53" (+00'16") | 362 / 42516 | 177 / 95 |
10月累積里程 : 195.03 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'31" | 00:13'25" |
| 3 | 06'04" | 00:19'29" |
| 4 | 05'56" | 00:25'25" |
| 5 | 05'46" | 00:31'11" |
| 6 | 05'50" | 00:37'01" |
| 7 | 05'44" | 00:42'45" |
| 8 | 05'39" | 00:48'24" |
| 9 | 06'02" | 00:54'26" |
| 10 | 05'42" | 01:00'08" |
| 11 | 05'47" | 01:05'55" |
| 12 | 05'56" | 01:11'51" |
| 13 | 05'50" | 01:17'41" |
| 14 | 05'53" | 01:23'34" |
| 15 | 05'50" | 01:29'24" |
| 16 | 05'58" | 01:35'22" |
| 17 | 05'51" | 01:41'13" |
| 18 | 06'19" | 01:47'32" |
| 19 | 05'51" | 01:53'23" |
| 20 | 06'29" | 01:59'52" |
| 21 | 06'08" | 02:06'00" |
| 22 | 06'08" | 02:12'08" |
| 23 | 06'32" | 02:18'40" |
| 24 | 06'14" | 02:24'54" |
| 25 | 06'52" | 02:31'46" |
| 26 | 06'34" | 02:38'20" |
| 27 | 06'23" | 02:44'43" |
| 28 | 06'15" | 02:50'58" |
| 29 | 06'36" | 02:57'34" |
| 30 | 08'36" | 03:06'10" |
| 31 | 06'51" | 03:13'01" |
| 32 | 05'53" | 03:18'54" |
| 33 | 05'44" | 03:24'38" |
| 34 | 06'29" | 03:31'07" |
| 35 | 05'41" | 03:36'48" |
| 36 | 06'10" | 03:42'58" |
| 37 | 06'05" | 03:49'03" |
| 38 | 06'32" | 03:55'35" |
| 39 | 05'50" | 04:01'25" |
| 40 | 06'14" | 04:07'39" |
| 41 | 06'26" | 04:14'05" |
| 42 | 06'15" | 04:20'20" |
| 42.4 | 10'31" | 04:24'09" |
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