|  全馬 | 06:53:58 | 09:48/km | 第109馬| 官方成績 | | 日期 | 2016-10-01 | | 成績 | 06:53:58 | | 總名次 | 623 / 910 | | 分組名次 | 110 / 153 | | 平均速度 | 09:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'17" | 01:27'05" | | 00:44'48" (+02'31") | | 01:00'10" (+17'53") | 01:52'24" (+25'19") | | 00:52'14" (+09'57") | | 00:54'46" (+12'29") | 01:40'28" (+13'23") | | 00:45'42" (+03'25") | | 00:48'38" (+06'21") | 01:38'11" (+11'06") | | 00:49'33" (+07'16") | |
日期: 2016-10-01 06:02 - 總爬升: 731 m - 地點: 烏來勇士廣場 - 天氣: 晴 - 卡路里: 2583 Cal - 總步數: 27082 - 平均步頻: 65 - 平均步幅: 155 cm - 溫度: 29°C - 濕度: 73% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'36" (+03'16") | 1009 / 1009 | 129 / 89 | | 2 | | 06'43" (+01'23") | 991 / 2001 | 176 / 84 | | 3 | | 07'25" (+02'05") | 1006 / 3007 | 129 / 103 | | 4 | | 09'59" (+04'39") | 996 / 4003 | 22 / 440 | | 5 | | 09'30" (+04'10") | 998 / 5001 | 55 / 188 |
| 6 | | 09'49" (+04'29") | 1000 / 6002 | 51 / 197 | | 7 | | 10'06" (+04'46") | 1006 / 7008 | 16 / 585 | | 8 | | 14'11" (+08'51") | 993 / 8002 | 25 / 279 | | 9 | | 05'20" | 1009 / 9011 | 172 / 108 | | 10 | | 05'25" (+00'05") | 995 / 10007 | 179 / 102 | | 11 | | 07'56" (+02'36") | 992 / 11000 | 120 / 104 | | 12 | | 06'50" (+01'30") | 1004 / 12004 | 126 / 115 | | 13 | | 08'08" (+02'48") | 997 / 13002 | 104 / 117 | | 14 | | 06'35" (+01'15") | 1004 / 14007 | 166 / 91 | | 15 | | 30'54" (+25'34") | 998 / 15005 | 18 / 172 | | 16 | | 10'52" (+05'32") | 996 / 16001 | 9 / 1016 | | 17 | | 12'19" (+06'59") | 999 / 17001 | 30 / 267 | | 18 | | 08'51" (+03'31") | 1000 / 18001 | 82 / 137 | | 19 | | 14'30" (+09'10") | 1002 / 19004 | 40 / 170 | | 20 | | 05'48" (+00'28") | 994 / 19999 | 169 / 101 | | 21 | | 11'04" (+05'44") | 1007 / 21006 | 12 / 699 | | 22 | | 14'20" (+09'00") | 993 / 22000 | 19 / 362 | | 23 | | 06'43" (+01'23") | 1006 / 23006 | 146 / 101 | | 24 | | 09'42" (+04'22") | 998 / 24005 | 24 / 426 | | 25 | | 12'54" (+07'34") | 994 / 25000 | 8 / 888 | | 26 | | 08'42" (+03'22") | 998 / 25999 | 44 / 260 | | 27 | | 15'37" (+10'17") | 1005 / 27004 | 42 / 149 | | 28 | | 07'11" (+01'51") | 999 / 28004 | 97 / 143 | | 29 | | 06'46" (+01'26") | 994 / 28998 | 125 / 117 | | 30 | | 07'28" (+02'08") | 1004 / 30003 | 125 / 106 | | 31 | | 08'24" (+03'04") | 996 / 30999 | 50 / 234 | | 32 | | 11'34" (+06'14") | 1008 / 32007 | 75 / 113 | | 33 | | 09'07" (+03'47") | 993 / 33000 | 77 / 141 | | 34 | | 10'50" (+05'30") | 998 / 33999 | 7 / 1217 | | 35 | | 08'31" (+03'11") | 1001 / 35000 | 66 / 176 | | 36 | | 13'03" (+07'43") | 1002 / 36002 | 44 / 170 | | 37 | | 06'43" (+01'23") | 996 / 36998 | 125 / 118 | | 38 | | 05'55" (+00'35") | 1006 / 38005 | 169 / 99 | | 39 | | 15'12" (+09'52") | 999 / 39004 | 30 / 219 | | 40 | | 07'10" (+01'50") | 1157 / 40162 | 94 / 147 | | 41 | | 07'36" (+02'16") | 836 / 40998 | 92 / 141 | | 42 | | 08'00" (+02'40") | 1008 / 42007 | 66 / 187 | | 43 | | 06'59" (+01'39") | 200 / 42207 | 171 / 83 |
賽前宣言: 完(玩)賽就好 10月累積里程 : 239.10 km  Mizuno Wave Sayonara 2 累積 : 1673.4 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'42" | 00:08'42" | | 2 | 06'40" | 00:15'22" | | 3 | 07'23" | 00:22'45" | | 4 | 09'57" | 00:32'42" | | 5 | 09'35" | 00:42'17" | | 6 | 09'50" | 00:52'07" | | 7 | 10'05" | 01:02'12" | | 8 | 14'08" | 01:16'20" | | 9 | 05'23" | 01:21'43" | | 10 | 05'22" | 01:27'05" | | 11 | 07'56" | 01:35'01" | | 12 | 06'46" | 01:41'47" | | 13 | 08'00" | 01:49'47" | | 14 | 06'41" | 01:56'28" | | 15 | 30'47" | 02:27'15" | | 16 | 10'49" | 02:38'04" | | 17 | 12'22" | 02:50'26" | | 18 | 08'51" | 02:59'17" | | 19 | 14'40" | 03:13'57" | | 20 | 05'32" | 03:19'29" | | 21 | 11'07" | 03:30'36" | | 22 | 14'19" | 03:44'55" | | 23 | 06'55" | 03:51'50" | | 24 | 09'32" | 04:01'22" | | 25 | 12'53" | 04:14'15" | | 26 | 08'49" | 04:23'04" | | 27 | 15'29" | 04:38'33" | | 28 | 07'22" | 04:45'55" | | 29 | 06'37" | 04:52'32" | | 30 | 07'25" | 04:59'57" | | 31 | 08'38" | 05:08'35" | | 32 | 11'37" | 05:20'12" | | 33 | 08'52" | 05:29'04" | | 34 | 10'46" | 05:39'50" | | 35 | 08'45" | 05:48'35" | | 36 | 13'03" | 06:01'38" | | 37 | 06'41" | 06:08'19" | | 38 | 06'04" | 06:14'23" | | 39 | 15'08" | 06:29'31" | | 40 | 08'37" | 06:38'08" | | 41 | 05'59" | 06:44'07" | | 42 | 07'34" | 06:51'41" | | 42.2 | 10'58" | 06:53'59" |
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